It's time to revive one of my favourite subjects, so listen carefully tomorrow to commentary from Crossfairwaays. We'll be asking questions afterwards.

Roy was commenting on Manx Radio tonight about Mark Cavendish's stage win in the Tour de France. "It's absolutely tremendous."

Also, referring to last night's great race between Guy, Ryan, Ian and Conor, "They were going at it hammer and tongues."

Guy was, afterwards.............and would you fancy having to race wearing a giant paperclip?